Zumba gold now on fridays at 5.15 - 6.00 gold is for those that dont want a full on high impact zumba class same speed same moves just far more gentle on your joints. You will still have fun still have a workout and still meet some lovely people email firststep2@btconnect.com for our full class timetable we have 31 classes on the timetable plus outside venues at hurworth heighington and aycliffe come zumba with the most expereinced team in town

February pamper package back neck and shoulder massage basic manicure and basic pedicure all for a bargain price of £25 valentines hints im thinking gift vouchers available

What is bounce? Its the most fun your ever going to have in a class team taught my Susan Spinks and Brooklyn Allan. Workout to the best club music you will feel like your on a clubbing night out worry not sweat and inch loss guranteed we take our workouts seriously however we are proberbly the two most crazy instructors be warned you may get addicted every Tuesday at 8.oo and Friday at 6.oo laughter guranteed. Its not on a trampoline or a ball you dont need to be a dancer or even that fit just come join the fun and bring your freinds for the best class around exclusively ours at first step 2 fitness

Struggling to lose weight not sure what to do what to eat need advice on the the best way to train and which classes will benefit you most then book a free weight loss and fitness assesment with sue or brook this is worth £50 booking essential ring 01325 360040

Zumba Darlington consists of Susan Spinks Bridgett Welch Brooklyn Allan Laura Joyeux our zumba is all about results losing weight having fun its a workout and we are not saying we are the best we are just the best we can be and thats pretty damn good try zumba gold on friday 5.15 as a start point then do any of our many classes in the gym or heighington hurworth cockerton and aycliffe village. Follow us on Zumba darlington daily class updates